• Choose Wisely

    I’m sure you’ve all heard the saying that “one bad apple can spoil the whole bunch”. If you take a piece of rotten fruit and place it beside perfectly good fruit…what happens? The mold from the rotten fruit spreads over…

  • Saying Goodbye

    On Friday, May 17, 2019 at 12:32 AM – My life and the lives of my two brothers, Chuck and Scott, changed forever. This may sound dramatic but it’s very real for us. This is the moment that God called…

  • Heart Attack at 47

    On Friday, November 10, 2017 I was on my way home from work. My husband and I had plans to get away for the weekend to celebrate our 29th wedding anniversary. I had been dealing with so many different things.…

  • Bacon Wrapped Asparagus

    This is a great side dish to go with any meat dish. It’s really easy and quick to put together even on those busy weeknights. The recipe says to wrap the asparagus in bundles of 11 but I like smaller…

  • Kicking Fear

    Fear is defined as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear is to be afraid of (someone or something) as likely to be dangerous, painful, or…

  • A Healthy Body

    In my previous post called “My Why” I touched on the connection between a healthy body – healthy mind & healthy spirit. I want to break each one down without losing the importance of all three and how they are…

  • Love Yourself

    Today is February 14th – Valentine’s Day!! The day when we expect our significant other to know exactly what to get us to make sure we feel loved. The men in our lives should get us our favorite chocolate, favorite…

  • Get Out of the Kitchen

    What do you have to do today? Now, what do you need to do today? Think about these questions for a moment. They sound so similar but they are very different. Sometimes it’s so easy to get caught up in…

  • Keto – Where Do I Start?

    So, you’ve heard about this Keto “Diet” and you want to know more or you want to try it for yourself. Well, I am by no means an expert on this as I’m still learning myself. But I wanted to…

  • Keto Pancakes

    Saturday morning I got up with a craving for pancakes!! So I searched the web and found this recipe. Since this wasn’t planned I didn’t have any lemon on hand so I made them without and I didn’t have any…