• Bacon Wrapped Asparagus

    This is a great side dish to go with any meat dish. It’s really easy and quick to put together even on those busy weeknights. The recipe says to wrap the asparagus in bundles of 11 but I like smaller…

  • Keto – Where Do I Start?

    So, you’ve heard about this Keto “Diet” and you want to know more or you want to try it for yourself. Well, I am by no means an expert on this as I’m still learning myself. But I wanted to…

  • Keto Pancakes

    Saturday morning I got up with a craving for pancakes!! So I searched the web and found this recipe. Since this wasn’t planned I didn’t have any lemon on hand so I made them without and I didn’t have any…

  • Keto Chili with Bacon

    It has been so cold this winter here in Ohio and we are looking for something to warm us up. We love chili around our house, so this is a big hit! You can use whatever meat you want, I…

  • January Check-In

    Okay, so it’s the end of our first month in this brand new year. How are you doing?? Have you stuck to your Resolutions? If not, go check out my post on Monday Resolutions. Let’s start fresh again. Don’t give up! We all have…

  • Taco Salad

    So who doesn’t love Taco Tuesday?? I came across this great recipe to make a ketogenic taco salad and it is AWESOME!! It’s super easy to make on those busy nights after working all day. The great thing is –…

  • Drink Your Water

    I think one of the most important things we can do for our bodies to get healthy is to DRINK WATER! Ok, we’ve all heard it right?!? Drink at least 8 glasses of water everyday. This seems like such an…

  • Keto Biscuits

    These biscuits are my “go to” when I want a little taste of bread. My husband likes them in the mornings with a couple of eggs fried over-easy.  They are really east to make, I normally make them on a…

  • Getting Back on the Wagon

    Starting Keto….again I am restarting my Keto journey. I started it once in October 2017 and did really well losing almost 30 pounds in 3 months. But,after the first of the year I completely fell off the wagon. I’ve tried…